Welcome, momma!
I'm Paige, a resident therapist turned holistic coach for moms struggling with their mental health all throughout motherhood.
Who I am...
My Background
My Background
My Background
Received my undergraduate degree in art with a concentration in art therapy. Went on to obtain my master's degree in community agency counseling and worked in crisis centers, community agencies, and private practice for several years. Discovered a desire to work with parents, specifically mothers, while counseling young children in a private practice and after having my own child.
My Goals
My Background
My Background
To help you navigate all stages of motherhood through education, support, and coaching. I am passionate about a holistic approach to mental health. I provide you with knowledge and skills to empower you, help you relax into motherhood and understand the cycles of trauma and abuse so you can be the cycle breaker. Be the parent you needed when you were a child.
Why Therapy Doesn't Work...
Yep. As someone who worked as a therapist, I've come to realize we are not given real education on the true mind body connection. I, like most therapists, was just providing band aids, which kept people locked in their underlying trauma, never talking about how nutrition, physical health, energy and spiritual work play equal roles in our mental health.
Coaching vs. Therapy
Let me start out by saying I used to look down on coaches when I first started working in mental health. I didn't think coaching actually did anything or provided any real healing or education. It wasn't until recently, while working in private practice, that I had a change of heart. Traditional therapy can sometimes take years and keep p
Let me start out by saying I used to look down on coaches when I first started working in mental health. I didn't think coaching actually did anything or provided any real healing or education. It wasn't until recently, while working in private practice, that I had a change of heart. Traditional therapy can sometimes take years and keep people trapped in their traumas, talking about the same thing over and over. Coaching gets straight to the point. We have a set timeline, specific goals, and provide information and education on what would be best for you. Forget sitting in the therapist's office for months and years on end.