Welcome, momma!

Hi, I'm Paige! I received my undergraduate degree in art with a concentration in art therapy.  I went on to obtain my master's degree in community agency counseling and worked in crisis centers, community agencies, and private practice for several years. I discovered a desire to work with parents, specifically mothers, while counseling yo

Hi, I'm Paige! I received my undergraduate degree in art with a concentration in art therapy.  I went on to obtain my master's degree in community agency counseling and worked in crisis centers, community agencies, and private practice for several years. I discovered a desire to work with parents, specifically mothers, while counseling young children in a private practice and after having my own child. After experiencing birth trauma, and releasing the stored emotions and grief I was still harboring around the experience  over two years later, I felt called to share my story and help other mothers release their own emotions and trauma from their negative birthing experience. Want to know more? Check out my "About Me" page.

To help you understand, work through, and release the grief and heal from your unwanted and or traumatic birth experience though nutrition, nervous system techniques, visualizations, and energy medicine.  

Offer real time support during those postpartum late nights with your newborn. 

Assist you in creating and fostering self compassion and

To help you understand, work through, and release the grief and heal from your unwanted and or traumatic birth experience though nutrition, nervous system techniques, visualizations, and energy medicine.  

Offer real time support during those postpartum late nights with your newborn. 

Assist you in creating and fostering self compassion and internal safety so you can get out of survival mode, practice presence, and THRIVE. 

Yep. As someone who worked as a therapist, I've come to realize we are not given real education on the true mind body connection. I, like most therapists, was just providing band aids, which kept people locked in their underlying trauma, never talking about how nutrition, physical health, energy and spiritual health play equal roles in ou

Yep. As someone who worked as a therapist, I've come to realize we are not given real education on the true mind body connection. I, like most therapists, was just providing band aids, which kept people locked in their underlying trauma, never talking about how nutrition, physical health, energy and spiritual health play equal roles in our mental health. Traditional talk therapy keeps you in a trauma loop, in which you are simply verbalizing your symptoms and not actually healing. 

Let me start out by saying I used to look down on coaches when I first started working in mental health. I didn't think coaching actually did anything or provided any real healing or education. It wasn't until recently, while working in private practice, that I had a change of heart. Traditional therapy can sometimes take years and keep p

Let me start out by saying I used to look down on coaches when I first started working in mental health. I didn't think coaching actually did anything or provided any real healing or education. It wasn't until recently, while working in private practice, that I had a change of heart. Traditional therapy can sometimes take years and keep people trapped in their traumas, talking about the same thing over and over. Coaching gets straight to the point. We have a set timeline, specific goals, and provide information and education on what would be best for you. Forget sitting in the therapist's office for months and years on end, let's create an action plan you can use NOW.